Matt Sargent 18:57 row
3,875m
Meters
18:57.0
Time
2:26.7
Pace
215
Calories
147
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 416 |
| Drag Factor | 118 |
April 18, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.0 | 3,875m | 2:26.7 | 111 | 681 | 22 | 147 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 136 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 150 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 19 | 147 |
| 18:57.0 | 848m | 2:19.7 | 128 | 741 | 23 | 156 |
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Workout Graph
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