Matt Sargent 4:19 row
718m
Meters
4:19.2
Time
3:00.5
Pace
36
Calories
126
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 15 |
| Stroke Count | 63 |
| Drag Factor | 118 |
April 20, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 718m | 3:00.5 | 60 | 504 | 15 | 126 |
| 4:19.0 | 718m | 3:00.3 | 60 | 505 | 15 | 126 |
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Workout Graph
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