Matt Sargent 15:07 row
3,112m
Meters
15:07.3
Time
2:25.7
Pace
172
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 313 |
| Drag Factor | 119 |
April 20, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,112m | 2:25.7 | 113 | 688 | 18 | 124 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 133 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 135 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 115 |
| 15:07.0 | 18m | 3:14.4 | 48 | 463 | 8 | 113 |
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Workout Graph
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