Matt Sargent 2:21 row
387m
Meters
2:21.7
Time
3:03.0
Pace
19
Calories
109
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
Stroke Rate | 14 |
Stroke Count | 32 |
Drag Factor | 120 |
April 21, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:21.7 | 387m | 3:03.0 | 57 | 496 | 14 | 109 |
2:21.0 | 387m | 3:02.1 | 58 | 499 | 14 | 109 |
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