Matt Sargent 16:06 row
3,320m
Meters
16:06.2
Time
2:25.5
Pace
185
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
| Drag Factor | 118 |
April 22, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.2 | 3,320m | 2:25.5 | 114 | 690 | 20 | 121 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 123 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 132 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 131 |
| 16:06.0 | 186m | 2:57.4 | 63 | 515 | 15 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.