Matt Sargent 4:09 row
676m
Meters
4:09.0
Time
3:04.1
Pace
34
Calories
119
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 15 |
| Stroke Count | 62 |
| Drag Factor | 119 |
April 24, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.0 | 676m | 3:04.1 | 56 | 492 | 15 | 119 |
| 4:09.0 | 676m | 3:04.1 | 56 | 492 | 15 | 119 |
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Workout Graph
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