Matt Sargent 5:23 row
881m
Meters
5:23.3
Time
3:03.4
Pace
44
Calories
109
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 13 |
| Stroke Count | 78 |
| Drag Factor | 120 |
April 25, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 881m | 3:03.4 | 57 | 494 | 13 | 109 |
| 1:20.6 | 3,000m | 0:13.4 | 144383 | 497209 | 15 | 107 |
| 1:28.2 | -2,119m | 59:57.4.8 | -60689020 | -208867032 | 10 | 111 |
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Workout Graph
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