Matt Sargent 4:25 row
682m
Meters
4:25.8
Time
3:14.8
Pace
34
Calories
103
Heart Rate
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 18 |
Stroke Count | 81 |
Drag Factor | 119 |
April 25, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:25.8 | 682m | 3:14.8 | 47 | 462 | 18 | 103 |
1:08.2 | 682m | 0:50.0 | 2800 | 9936 | 18 | 103 |
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Workout Graph
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