Matt Sargent 500m row
500m
Meters
1:42.5
Time
1:42.5
Pace
38
Calories
150
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 121 |
April 25, 2020 15:45:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 34 | 150 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 | 135 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 | 153 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 | 158 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 32 | 156 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 35 | 152 |
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