Matt Sargent 15:20 row
3,128m
Meters
15:20.6
Time
2:27.1
Pace
173
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 354 |
| Drag Factor | 119 |
April 25, 2020 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.6 | 3,128m | 2:27.1 | 110 | 678 | 21 | 123 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 128 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 141 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 113 |
| 15:20.0 | 45m | 3:42.2 | 32 | 409 | 14 | 110 |
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Workout Graph
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