Matt Sargent 18:04 row
3,772m
Meters
18:04.0
Time
2:23.6
Pace
214
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 373 |
| Drag Factor | 119 |
April 29, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.0 | 3,772m | 2:23.6 | 118 | 706 | 21 | 122 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 109 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 134 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 144 |
| 18:04.0 | 547m | 2:48.1 | 74 | 553 | 18 | 101 |
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Workout Graph
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