Matt Sargent 20:00 row
4,392m
Meters
20:00.0
Time
2:16.6
Pace
255
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 366 |
| Drag Factor | 121 |
May 12, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,392m | 2:16.6 | 137 | 772 | 19 | 134 |
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 21 | 132 |
| 8:00.0 | 882m | 2:16.0 | 139 | 778 | 19 | 133 |
| 12:00.0 | 866m | 2:18.5 | 132 | 752 | 18 | 135 |
| 16:00.0 | 862m | 2:19.2 | 130 | 746 | 18 | 130 |
| 20:00.0 | 881m | 2:16.2 | 139 | 776 | 17 | 142 |
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Workout Graph
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