Matt Sargent 20:00 row
4,227m
Meters
20:00.0
Time
2:21.9
Pace
238
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 118 |
June 10, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,227m | 2:21.9 | 122 | 721 | 17 | 135 |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 16 | 139 |
| 8:00.0 | 848m | 2:21.5 | 124 | 725 | 17 | 135 |
| 12:00.0 | 850m | 2:21.1 | 124 | 728 | 18 | 147 |
| 16:00.0 | 856m | 2:20.1 | 127 | 737 | 17 | 124 |
| 20:00.0 | 843m | 2:22.3 | 121 | 717 | 17 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.