Matt Sargent 20:00 row
4,268m
Meters
20:00.0
Time
2:20.5
Pace
242
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 118 |
June 10, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,268m | 2:20.5 | 126 | 733 | 17 | 142 |
| 4:00.0 | 862m | 2:19.2 | 130 | 746 | 18 | 165 |
| 8:00.0 | 859m | 2:19.6 | 128 | 741 | 18 | 135 |
| 12:00.0 | 855m | 2:20.3 | 127 | 735 | 17 | 156 |
| 16:00.0 | 841m | 2:22.6 | 120 | 714 | 17 | 130 |
| 20:00.0 | 851m | 2:21.0 | 125 | 729 | 17 | 127 |
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Workout Graph
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