Matt Sargent 20:00 row
4,261m
Meters
20:00.0
Time
2:20.8
Pace
242
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 355 |
| Drag Factor | 116 |
July 05, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,261m | 2:20.8 | 125 | 731 | 18 | 133 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 134 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 133 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 134 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.