Matt Sargent 15:54 row
3,389m
Meters
15:54.1
Time
2:20.7
Pace
195
Calories
109
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 300 |
| Drag Factor | 109 |
August 03, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.1 | 3,389m | 2:20.7 | 125 | 731 | 18 | 109 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 101 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 | 116 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 124 |
| 15:54.0 | 110m | 4:05.4 | 24 | 381 | 14 | 96 |
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Workout Graph
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