Matt Sargent 17:56 row
3,646m
Meters
17:56.6
Time
2:27.6
Pace
201
Calories
104
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 354 |
| Drag Factor | 112 |
August 12, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.6 | 3,646m | 2:27.6 | 109 | 674 | 20 | 104 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 102 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 116 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 102 |
| 17:56.0 | 524m | 2:47.9 | 74 | 554 | 19 | 96 |
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Workout Graph
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