Matt Sargent 3:03 row
467m
Meters
3:03.6
Time
3:16.5
Pace
23
Calories
104
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 14 |
| Stroke Count | 44 |
| Drag Factor | 109 |
August 14, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.6 | 467m | 3:16.5 | 46 | 458 | 14 | 104 |
| 3:03.0 | 467m | 3:15.9 | 47 | 460 | 14 | 104 |
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Workout Graph
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