Matt Sargent 1:01:01 row
12,779m
Meters
1:01:01.9
Time
2:23.2
Pace
715
Calories
116
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 19 |
Stroke Count | 1133 |
Drag Factor | 109 |
August 24, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01:01.9 | 12,779m | 2:23.2 | 119 | 709 | 19 | 116 |
5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 110 |
10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 116 |
15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 116 |
20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 116 |
25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 115 |
30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 115 |
35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 | 117 |
40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 119 |
45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 116 |
50:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 115 |
55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 118 |
1:00:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 121 |
1:01:01.0 | 194m | 2:37.2 | 90 | 609 | 16 | 111 |
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Workout Graph
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