Matt Sargent 1x20:00/2:00r row
4,461m
Meters
20:00.0
Time
2:14.4
Pace
265
Calories
133
Heart Rate
| Rest Distance | 1,376m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,837m |
| Overall Time | 22:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 96 |
August 31, 2020 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,461m | 2:14.4 | 144 | 795 | 20 | 133 |
| 20:00.0 | 4,463m | 2:14.4 | 144 | 795 | 20 | 133 |
| r1,376m |
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Workout Graph
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