Matt Sargent 15:07 row
3,183m
Meters
15:07.8
Time
2:22.6
Pace
182
Calories
111
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 315 |
| Drag Factor | 95 |
August 31, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,183m | 2:22.6 | 121 | 715 | 18 | 111 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 108 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 131 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 102 |
| 15:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 104 |
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Workout Graph
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