Matt Sargent 43:19 row
9,235
Meters
43:19.3
Time
2:20.7
Pace
528
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 792 |
| Drag Factor | 98 |
September 14, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:19.3 | 9,235 | 2:20.7 | 126 | 731 | 528 | 18 | 132 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 | 113 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 | 131 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 135 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 20 | 134 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 19 | 132 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 18 | 138 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 16 | 137 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 13 | 147 |
| 43:19.0 | 637 | 2:36.2 | 92 | 615 | 34 | 14 | 122 |
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Workout Graph
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