Matt Sargent 3:05 row
485m
Meters
3:05.2
Time
3:10.9
Pace
24
Calories
122
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 473 |
Stroke Rate | 15 |
Stroke Count | 47 |
Drag Factor | 125 |
September 19, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:05.2 | 485m | 3:10.9 | 50 | 473 | 15 | 122 |
3:05.0 | 485m | 3:10.7 | 50 | 473 | 15 | 122 |
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Workout Graph
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