Matt Sargent 3:05 row

485m

Meters

3:05.2

Time

3:10.9

Pace

24

Calories

122

Heart Rate

Average Watts50
Calories Per Hour473
Stroke Rate15
Stroke Count47
Drag Factor125

September 19, 2020 17:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.2 485m 3:10.9 50 473 15 122
3:05.0 485m 3:10.7 50 473 15 122

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Workout Graph

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