Matt Sargent 3:13 row
507m
Meters
3:13.0
Time
3:10.3
Pace
25
Calories
100
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 89 |
October 05, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.0 | 507m | 3:10.3 | 51 | 474 | 15 | 100 |
| 3:13.0 | 508m | 3:09.9 | 51 | 475 | 15 | 100 |
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Workout Graph
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