Matt Sargent 5:44 row
929m
Meters
5:44.8
Time
3:05.5
Pace
46
Calories
126
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 118 |
October 09, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.8 | 929m | 3:05.5 | 55 | 488 | 17 | 126 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 16 | 123 |
| 5:44.0 | 115m | 3:11.3 | 50 | 472 | 17 | 129 |
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Workout Graph
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