Matt Sargent 15:36 row
3,374m
Meters
15:36.1
Time
2:18.7
Pace
197
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 120 |
October 09, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.1 | 3,374m | 2:18.7 | 131 | 751 | 22 | 131 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 120 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 141 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 143 |
| 15:36.0 | 103m | 2:54.7 | 66 | 525 | 17 | 118 |
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