Matt Sargent 17:55 row
3,753m
Meters
17:55.1
Time
2:23.2
Pace
213
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 404 |
| Drag Factor | 115 |
October 27, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:55.1 | 3,753m | 2:23.2 | 119 | 709 | 23 | 118 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 107 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 141 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 111 |
| 17:55.0 | 582m | 2:30.3 | 103 | 654 | 21 | 112 |
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