Matt Sargent 1:30:00 row
20,149m
Meters
1:30:00.0
Time
2:14.0
Pace
1198
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 1935 |
| Drag Factor | 110 |
October 29, 2020 17:32:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,149m | 2:14.0 | 145 | 800 | 21 | 141 |
| 18:00.0 | 4,024m | 2:14.1 | 145 | 798 | 22 | 127 |
| 36:00.0 | 4,017m | 2:14.4 | 144 | 795 | 21 | 139 |
| 54:00.0 | 4,034m | 2:13.8 | 146 | 802 | 21 | 146 |
| 1:12:00.0 | 4,031m | 2:13.9 | 146 | 801 | 21 | 148 |
| 1:30:00.0 | 4,042m | 2:13.5 | 147 | 805 | 22 | 148 |
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Workout Graph
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