Matt Sargent 5:23 row
1,094m
Meters
5:23.2
Time
2:27.7
Pace
60
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 111 |
November 01, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.2 | 1,094m | 2:27.7 | 109 | 673 | 21 | 110 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 114 |
| 5:23.0 | 64m | 2:59.6 | 60 | 507 | 16 | 105 |
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