Matt Sargent 17:08 row
3,606
Meters
17:08.6
Time
2:22.6
Pace
205
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 382 |
| Drag Factor | 110 |
November 02, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:08.6 | 3,606 | 2:22.6 | 121 | 717 | 205 | 22 | 117 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 24 | 120 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 | 137 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 21 | 102 |
| 17:08.0 | 406 | 2:37.6 | 89 | 590 | 21 | 20 | 107 |
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Workout Graph
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