Matt Sargent 5:05 row
827m
Meters
5:05.4
Time
3:04.6
Pace
41
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 108 |
November 06, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 827m | 3:04.6 | 56 | 491 | 20 | 113 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 20 | 113 |
| 5:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 113 |
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Workout Graph
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