Matt Sargent 21097m row
21,097m
Meters
1:32:35.9
Time
2:11.6
Pace
1274
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 2052 |
| Drag Factor | 112 |
November 14, 2020 18:18:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:35.9 | 21,097m | 2:11.6 | 153 | 827 | 22 | 145 |
| 18:59.7 | 4,300m | 2:12.5 | 150 | 817 | 22 | 133 |
| 18:55.3 | 8,600m | 2:12.0 | 152 | 823 | 22 | 143 |
| 18:56.3 | 12,900m | 2:12.1 | 152 | 822 | 22 | 146 |
| 18:54.5 | 17,200m | 2:11.9 | 152 | 824 | 22 | 147 |
| 16:50.1 | 21,097m | 2:09.5 | 161 | 853 | 22 | 158 |
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Workout Graph
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