Matt Sargent 5:40 row
1,126m
Meters
5:40.0
Time
2:30.9
Pace
61
Calories
104
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 111 |
November 14, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.0 | 1,126m | 2:30.9 | 102 | 650 | 22 | 104 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 113 |
| 5:40.0 | 110m | 3:01.8 | 58 | 500 | 20 | 94 |
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Workout Graph
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