Matt Sargent 3:18 row
548m
Meters
3:18.1
Time
3:00.7
Pace
27
Calories
121
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 126 |
November 22, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.1 | 548m | 3:00.7 | 59 | 503 | 20 | 121 |
| 3:18.0 | 549m | 3:00.3 | 60 | 505 | 20 | 121 |
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Workout Graph
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