Matt Sargent 6:59 row
1,414m
Meters
6:59.1
Time
2:28.1
Pace
78
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 126 |
November 22, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.1 | 1,414m | 2:28.1 | 108 | 670 | 23 | 104 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 112 |
| 6:59.0 | 378m | 2:37.4 | 90 | 608 | 20 | 96 |
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