Matt Sargent 5:45 row
1,159m
Meters
5:45.9
Time
2:29.2
Pace
63
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 125 |
November 25, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.9 | 1,159m | 2:29.2 | 105 | 662 | 21 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 5:45.0 | 118m | 3:10.6 | 50 | 473 | 17 |
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Workout Graph
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