Matt Sargent 47:18 row
10,019m
Meters
47:18.1
Time
2:21.6
Pace
569
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 860 |
| Drag Factor | 127 |
November 29, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.1 | 10,019m | 2:21.6 | 123 | 723 | 18 | 121 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 113 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 112 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 118 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 | 119 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 | 126 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 127 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 126 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 17 | 124 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 13 | 124 |
| 47:18.0 | 445m | 2:35.0 | 94 | 623 | 12 | 119 |
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Workout Graph
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