Matt Sargent 20:49 row
4,313m
Meters
20:49.6
Time
2:24.8
Pace
242
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 15 |
| Stroke Count | 339 |
| Drag Factor | 95 |
December 01, 2020 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.6 | 4,313m | 2:24.8 | 115 | 696 | 15 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 17 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 14 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 20:49.0 | 108m | 3:46.8 | 30 | 403 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.