Matt Sargent 2x12:00/4:00r row
5,991m
Meters
24:00.0
Time
2:00.1
Pace
397
Calories
166
Heart Rate
| Rest Distance | 1,927m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,918m |
| Overall Time | 32:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 661 |
| Drag Factor | 127 |
December 01, 2020 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,991m | 2:00.1 | 202 | 993 | 24 | 166 |
| 12:00.0 | 2,990m | 2:00.4 | 201 | 990 | 24 | 162 |
| 12:00.0 | 3,002m | 1:59.9 | 203 | 998 | 24 | 169 |
| r1,927m |
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Workout Graph
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