Matt Sargent 1:09:20 row
15,016
Meters
1:09:20.5
Time
2:18.5
Pace
868
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 1235 |
| Drag Factor | 110 |
December 03, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:20.5 | 15,016 | 2:18.5 | 132 | 751 | 868 | 18 | 139 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 | 106 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 21 | 122 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 | 133 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 19 | 126 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 19 | 146 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 | 144 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 18 | 163 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 18 | 159 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 17 | 148 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 18 | 147 |
| 55:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 15 | 135 |
| 1:00:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 14 | 151 |
| 1:05:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 14 | 139 |
| 1:09:20.0 | 842 | 2:34.3 | 95 | 623 | 45 | 14 | 126 |
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Workout Graph
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