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Matt Sargent 1:30:04 row

20,206m

Meters

1:30:04.2

Time

2:13.7

Pace

1200

Calories

145

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate21
Stroke Count1870
Drag Factor119

December 11, 2020 18:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:04.2 20,206m 2:13.7 146 803 21 145
5:00.0 1,038m 2:24.5 116 699 25 110
10:00.0 949m 2:38.0 89 605 20 137
15:00.0 1,098m 2:16.6 137 772 22 134
20:00.0 1,136m 2:12.0 152 823 22 142
25:00.0 1,143m 2:11.2 155 832 22 149
30:00.0 1,156m 2:09.7 160 851 22 147
35:00.0 1,142m 2:11.3 154 831 21 140
40:00.0 1,132m 2:12.5 150 817 20 122
45:00.0 1,146m 2:10.8 156 837 20 132
50:00.0 1,139m 2:11.6 153 827 20 139
55:00.0 1,138m 2:11.8 153 825 19 152
1:00:00.0 1,145m 2:11.0 156 835 20 158
1:05:00.0 1,155m 2:09.8 160 849 21 161
1:10:00.0 1,160m 2:09.3 162 857 21 159
1:15:00.0 1,141m 2:11.4 154 830 21 157
1:20:00.0 1,148m 2:10.6 157 839 22 162
1:25:00.0 1,138m 2:11.8 153 825 19 160
1:30:00.0 1,093m 2:17.2 135 766 18 151
1:30:04.0 8m 4:10.0 22 377 0 150

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Workout Graph

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