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Matt Sargent 1:30:04 row

20,206

Meters

1:30:04.2

Time

2:13.7

Pace

1200

Calories

145

Heart Rate

Average Watts146
Calories Per Hour799
Stroke Rate21
Stroke Count1870
Drag Factor119

December 11, 2020 18:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:04.2 20,206 2:13.7 146 799 1200 21 145
5:00.0 1,038 2:24.5 116 696 58 25 110
10:00.0 949 2:38.0 89 600 50 20 137
15:00.0 1,098 2:16.6 137 768 64 22 134
20:00.0 1,136 2:12.0 152 816 68 22 142
25:00.0 1,143 2:11.2 155 828 69 22 149
30:00.0 1,156 2:09.7 160 840 70 22 147
35:00.0 1,142 2:11.3 154 828 69 21 140
40:00.0 1,132 2:12.5 150 816 68 20 122
45:00.0 1,146 2:10.8 156 828 69 20 132
50:00.0 1,139 2:11.6 153 816 68 20 139
55:00.0 1,138 2:11.8 153 816 68 19 152
1:00:00.0 1,145 2:11.0 156 828 69 20 158
1:05:00.0 1,155 2:09.8 160 840 70 21 161
1:10:00.0 1,160 2:09.3 162 852 71 21 159
1:15:00.0 1,141 2:11.4 154 828 69 21 157
1:20:00.0 1,148 2:10.6 157 828 69 22 162
1:25:00.0 1,138 2:11.8 153 816 68 19 160
1:30:00.0 1,093 2:17.2 135 756 63 18 151
1:30:04.0 8 4:10.0 22 377 0 0 150

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Workout Graph

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