Matt Sargent 5:04 row
817m
Meters
5:04.6
Time
3:06.4
Pace
40
Calories
123
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 118 |
December 14, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 817m | 3:06.4 | 54 | 485 | 15 | 123 |
| 1:21.2 | 3,000m | 0:13.5 | 141206 | 486275 | 15 | 123 |
| 1:21.8 | -2,183m | 59:59.6.2 | -134854513720 | -464115294121 | 0 | 123 |
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Workout Graph
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