Matt Sargent 21097m row
21,097m
Meters
1:26:58.6
Time
2:03.6
Pace
1356
Calories
153
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 24 |
Stroke Count | 2084 |
Drag Factor | 118 |
December 14, 2020 19:53:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:58.6 | 21,097m | 2:03.6 | 185 | 936 | 24 | 153 |
17:59.9 | 4,300m | 2:05.5 | 177 | 908 | 24 | 148 |
17:46.2 | 8,600m | 2:03.9 | 184 | 932 | 24 | 123 |
17:48.5 | 12,900m | 2:04.2 | 182 | 928 | 24 | 164 |
17:46.7 | 17,200m | 2:04.0 | 183 | 931 | 24 | 169 |
15:37.3 | 21,097m | 2:00.2 | 201 | 992 | 25 | 162 |
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Workout Graph
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