Matt Sargent 5:07 row
922m
Meters
5:07.3
Time
2:46.6
Pace
47
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 12 |
| Stroke Count | 82 |
| Drag Factor | 116 |
December 15, 2020 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 922m | 2:46.6 | 76 | 560 | 12 | 109 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 16 | 109 |
| 5:07.0 | 21m | 2:46.6 | 76 | 560 | 8 | 109 |
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Workout Graph
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