Matt Sargent 5:17 row
1,043m
Meters
5:17.1
Time
2:32.0
Pace
56
Calories
105
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 118 |
December 15, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.1 | 1,043m | 2:32.0 | 100 | 642 | 20 | 105 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 108 |
| 5:17.0 | 50m | 2:50.0 | 71 | 545 | 14 | 101 |
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Workout Graph
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