Matt Sargent 7:25 row
1,363m
Meters
7:25.9
Time
2:43.5
Pace
70
Calories
121
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 111 |
December 18, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.9 | 1,363m | 2:43.5 | 80 | 575 | 19 | 121 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 16 | 124 |
| 7:25.0 | 438m | 2:45.5 | 77 | 565 | 21 | 118 |
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Workout Graph
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