Matt Sargent 5:09 row
1,066m
Meters
5:09.8
Time
2:25.3
Pace
59
Calories
104
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 115 |
December 18, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,066m | 2:25.3 | 114 | 692 | 19 | 104 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 105 |
| 5:09.0 | 29m | 2:35.1 | 94 | 622 | 12 | 103 |
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Workout Graph
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