Matt Sargent 1:01:13 row
13,396m
Meters
1:01:13.3
Time
2:17.1
Pace
779
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
| Drag Factor | 110 |
December 19, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:13.3 | 13,396m | 2:17.1 | 136 | 767 | 19 | 124 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 108 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 127 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 120 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 131 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 125 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 127 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 121 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 130 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 133 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 141 |
| 55:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 125 |
| 1:00:00.0 | 1,045m | 2:23.5 | 118 | 707 | 15 | 121 |
| 1:01:13.0 | 204m | 2:58.9 | 61 | 510 | 14 | 108 |
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Workout Graph
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