Matt Sargent 17:34 row
3,799m
Meters
17:34.6
Time
2:18.7
Pace
220
Calories
131
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 23 |
Stroke Count | 412 |
Drag Factor | 122 |
December 20, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:34.6 | 3,799m | 2:18.7 | 131 | 750 | 23 | 131 |
5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 131 |
10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 138 |
15:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 136 |
17:34.0 | 535m | 2:23.9 | 117 | 704 | 21 | 117 |
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Workout Graph
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