Matt Sargent 17:34 row

3,799m

Meters

17:34.6

Time

2:18.7

Pace

220

Calories

131

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate23
Stroke Count412
Drag Factor122

December 20, 2020 18:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:34.6 3,799m 2:18.7 131 750 23 131
5:00.0 1,063m 2:21.1 125 728 26 131
10:00.0 1,210m 2:03.9 184 932 24 138
15:00.0 991m 2:31.3 101 647 21 136
17:34.0 535m 2:23.9 117 704 21 117

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Workout Graph

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