Matt Sargent 9:07 row
1,508m
Meters
9:07.2
Time
3:01.4
Pace
76
Calories
116
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 17 |
| Stroke Count | 154 |
| Drag Factor | 123 |
December 28, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.2 | 1,508m | 3:01.4 | 59 | 501 | 17 | 116 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 14 | 108 |
| 9:07.0 | 741m | 2:46.6 | 76 | 560 | 20 | 124 |
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Workout Graph
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